All Sport Breakfast Wellington
7am-9am Sat
Every Saturday morning, Adam Cooper brings you the best in local, national and international sport.
Previews, reviews, results and reaction from our own backyard, around New Zealand and across the world.
We pack it all into two hours every Saturday morning.
If it鈥檚 sport, we鈥檒l cover it ... with a gold and black tinge!
Wellington's All Sports Breakfast, 7-9am Saturdays on 九一星空无限talk ZB.
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Lions look to refine defence ahead of Manawatu NPC clash
The Wellington Lions head into round four of rugby's NPC on the back of a high-scoring defeat to Otago at Porirua. Adam Cooper speaks with Lions head coach Trent...
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2025 Central League: August 23 preview
Adam Cooper previews the penultimate rounds of the men's and women's Central League, with correspondents Dale Warburton and Hannah Wignall. LISTEN ABOVE
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Rugby: Pride and Lions in winning form ahead of Porirua double header
Both the Wellington Pride and Wellington Lions enter Sunday's Porirua FPC-NPC double header against Otago after wins in their competitions last week. Adam Cooper...
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Departing Pulse skipper open to NZ return if joint Australian league returns
Central Pulse captain Kelly Jackson has become one of the latest players to be granted an exemption to play club netball offshore and remain eligible for the Silver...
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Football: Chatham Cup & Kate Sheppard Cup semifinal preview
It's semifinals weekends in football's national knockout club Chatham Cup and Kate Sheppard Cup competitions. Adam Cooper is joined by Dale Warburton and Hannah...
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Central Pulse CEO says netball must capitalise on new free to air TV audience
Netball in New Zealand is entering a new era of uncertainty, with the ANZ Premiership's 17-year TV rights deal with Sky TV falling through, and Netball New Zealand...
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Caleb Delany marks 50th NPC appearance as Lions look to rebound from opening loss
Lock and loose forward Caleb Delany brings up 50 appearances for the Wellington Lions in their round two NPC match against Waikato in Hamilton. He joined Adam Cooper...
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Central League Football Preview: August 9 2025
Adam Cooper checks in with both the men's and women's Central League fixtures as the competitions enter their final weeks. Correspondents Hannah Wignall and Dale...
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Aniwaniwa Tait-Jones inspires next generation of young Wellington basketballers
Wellington basketballer Aniwaniwa Tait-Jones has wrapped up his US College career with some major achievements - helping UC San Diego to a conference championship,...
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Final MVP reflects on Hutt Old Boys Marist's first Jubilee Cup in 11 years
Hutt Old Boys Marist claimed the 2025 Jubilee Cup, with a 29-22 win over Tawa in the grand final at Kilbirnie Park. Adam Cooper reflected on the triumph with HOBM...
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Kyle Preston: Returning for Wellington NPC title defence after breakout Crusaders season
The Wellington Lions begin their 2025 NPC title defence with a new permanent home ground of Porirua Park, and a new skipper with Brad Shields taking over from new...
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Central League Football: August 2 2025 Preview
Correspondents Dale Warburton and Hannah Wignall join Adam Cooper to look ahead to the weekend's action in the men's and women's Central League. LISTEN ABOVE
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NBL: Saints recharged ahead of Sunday's home semifinal
The top-qualifying Wellington Saints host the Tauranga What at TSB Arena on Sunday afternoon, in a bid to advance to a home final the following weekend. After a...
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NBL: Saints' Hyrum Harris reflects on thrilling overtime buzzer beater
The Wellington Saints head into this weekend's round of the National Basketball League after booking a semifinal spot last week, in spectacular fashion. Hyrum Harris...
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Wellington Club Rugby: Could the Swindale Shield be decided today?
Max Rodgers from the Wellington Rugby Union joins Adam Cooper to preview the weekend's action in premier club rugby. He previews the semi finals in the premier women's...
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Kate Sheppard & Chatham Cups: June 14 2025 Preview
Round three of football's Kate Sheppard Cup and Chatham Cup is underway. Correspondents Hannah Wignall and Dale Warburton join Adam Cooper to preview the weekend's...
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Jemma Robertson brings up 200 football match milestone at Wellington United
Local footballing identity Jemma Robertson has recently celebrated an incredible football milestone, bringing up 200 matches for her club Wellington United. Robertson...
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Dorne Cup: Publication released celebrating 100 years of iconic Cross Country race
The prestigious Dorne Cup cross country race in Wellington celebrated its 100th anniversary on Saturday. Mark Growcott from the Hutt Valley Harriers has produced...
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Kirifi eager for showdown with 'Wellington's greatest athlete' Savea
The Hurricanes welcome back centurion Ardie Savea to Sky Stadium for the first time in opposition colours on Saturday. Savea skippers Moana Pasifika, who head to...
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Saints hopeful of Shea Ili's return after concussion setback
The Wellington Saints head to Porirua for their latest NBL game, to take on the bottom of table Otago Nuggets. Head coach Aaron Young joined Adam Cooper to reflect...
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Wellington Club Rugby: May 31 2025 Preview
Adam Cooper is joined by Max Rodgers for a look ahead to the day's action in premier men's and women's club rugby. LISTEN ABOVE
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Chatham Cup & Kate Sheppard Cup: Round 2 Central Region preview
Adam Cooper is joined by Hannah Wignall and Dale Warburton to look at the Kate Sheppard Cup and Chatham Cup round two action over the long weekend. LISTEN ABOVE
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Wellington Bowls: 2025 Summer Wrap
Jason Puddick joins Adam Cooper to review the end of season Champion of Champion winners, and reflect on the 2024-25 summer. LISTEN ABOVE
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Amelia Walmsley: Pulse eager to bounce back after heavy ANZ Premiership defeat
The Central Pulse meet the Stars in Auckland in round three of the ANZ netball Premiership on Saturday. Shooter Amelia Walmsley joined Adam Cooper to discuss how...
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Ben Castle: Love-Roigard combo giving Hurricanes a late-season edge
The Hurricanes have booked their place in the Super Rugby Pacific playoffs after beating the Reds 31-27 in Brisbane. Winger Fehi Fineanganofo scored two tries for...
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New look Wellington sports awards confirmed for 2025 and beyond
After uncertainty over their future, the Wellington Regional Sports Awards will return this year under a new organising model. Nominations are now open for the awards...
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Wellington Club Rugby: May 24 2025 Preview
A preview of the weekend's action in Premier Club Rugby, with the WRFU's Max Rodgers. LISTEN ABOVE
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Wellington Central League Football 2025: May 24th preview
Correspondents Dale Warburton and Hannah Wignall bring Adam Cooper up to speed with the weekend's action in Central League football across the men's and women's...
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Wellington Bowls Report: May 24 2025
As the summer season winds down, Jason Puddick brings Adam Cooper up to speed with the playoffs across the Wellington Champion of Champion bowls events. LISTEN ABOVE
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Injured Pulse midcourters expected to feature in ANZ Premiership season opener
Three-time champions the Central Pulse begin their ANZ Premiership season in Palmerston North on Saturday, hosting the Magic. The pre-season has been affected by...
