the podcast on
Growing your own vegetables is one way to stay sustainable in the kitchen, but it鈥檚 not the only way to keep your food habits sustainable.
It鈥檚 not just about the garden, there are simple kitchen swaps that reduce waste and packaging, and Kate Hall joined Jack Tame to run through a few of them, including:
- DIY basics: making your own yoghurt, bread, or soda water (less packaging, fewer additives).
- Preserving and fermenting (e.g. sauerkraut, kombucha) is cheap, healthy, and reduces food waste.
- Planning meals to avoid throwing out food. Focus on the 鈥渦se what you have鈥 mindset.
- Buying in bulk and refilling pantry staples.
LISTEN ABOVE
Take your Radio, Podcasts and Music with you
Get the iHeart App
Get more of the radio, music and podcasts you love with the FREE iHeartRadio app. Scan the QR code to download now.
Download from the app stores
Stream unlimited music, thousands of radio stations and podcasts all in one app. iHeartRadio is easy to use and all FREE
