the podcast on
When it comes to managing stress, we often think about the big things —job loss, death of a loved one— but what about the everyday stressors?
Things like buying a house, getting married, and speaking in public occur much more regularly, and can potentially have a bigger cumulative effect over time.
Dr Dougal Sutherland joined Jack Tame to discuss the long-term impact of everyday stressors and what can be done to mitigate potential harm.
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