the podcast on
22 June 2025: With geopolitical tensions escalating around the globe, it’s easy to feel overwhelmed by fear and anxiety of what could eventuate. Hamish Williams and psychotherapist Kyle MacDonald explore how this global instability affects our mental wellbeing, and discuss ways to regulate our emotions in uncertain times.
With thanks to NZ On Air.
LISTEN ABOVE
Take your Radio, Podcasts and Music with you
Get the iHeart App
Get more of the radio, music and podcasts you love with the FREE iHeart app. Scan the QR code to download now.
Download from the app stores
Stream unlimited music, thousands of radio stations and podcasts all in one app. iHeart is easy to use and all FREE