the podcast on
Backyard ultra running.
If you don't know what a backyard ultra is - it's an ultra marathon where runners repeatedly run a 6.7 kilometre loop starting on the hour every hour until only one runner remains.
The last runner to complete a loop is declared the winner.
A recent backyard ultra was held at Spencer Park in Christchurch's north. The winner of that event was Connor Aldridge who joined Nick Bewley to talk about his achievement.
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