九一星空无限

ZB ZB
Opinion
Live now
Start time
Playing for
End time
Listen live
Up next
ZB

The hidden cost of scrolling: How digital platforms shape young lives

Author
Anna Leask,
Publish Date
Mon, 6 Oct 2025, 10:41am
How Digital Platforms Shape Young Lives
How Digital Platforms Shape Young Lives

The hidden cost of scrolling: How digital platforms shape young lives

Author
Anna Leask,
Publish Date
Mon, 6 Oct 2025, 10:41am

Experts are warning the Government that 鈥渁ddictive platforms and harmful marketing鈥 are putting young New Zealanders at risk.

And they are urging MPs to take account of the growing evidence of harm and strengthen protections.

Public Health Communication Centre researchers will today present the results of their work, 鈥渆xposing some of the intensive marketing of unhealthy products and young people鈥檚 concerns around digital harm鈥 to Parliament鈥檚 education and workforce committee.

The committee is running an inquiry examining the harm young people face online and what roles the Government, businesses and society should play in addressing it.

The researchers say that accessing digital spaces can be 鈥渂eneficial and affirming鈥 for young people, but these environments also expose them to 鈥減owerful commercial and social risks鈥.

鈥淵oung people told us that social media can be a positive space, spreading awareness, making people happy, and keeping them connected. But they also spoke of constant exposure to harmful marketing and content that was inescapable,鈥 said Professor Antonia Lyons from the School of Population Health at the University of Auckland.

The social media sites most commonly used by young Kiwis are Instagram, YouTube, Snapchat and TikTok. Photo / Getty Images

The social media sites most commonly used by young Kiwis are Instagram, YouTube, Snapchat and TikTok. Photo / Getty Images

Lyons and her co-authors Jessica Young, Fiona Sing, Ian Goodwin, Tim McCreanor, Angela Moewaka Barnes and Taisia Huckle have found that 鈥渘early all young people鈥 in New Zealand (97%) are online 鈥渟everal times鈥 a day and often use five or more platforms. The most common are Instagram, YouTube, Snapchat and TikTok.

They carried out surveys and in-depth interviews with more than 3600 people aged 14-20 and identified three concerning trends: pervasive unhealthy marketing, habit-forming platforms and harmful content exposure.

鈥淧articipants frequently encountered advertising for alcohol, vaping and ultra-processed foods, often before they were legally old enough to purchase these products,鈥 the authors stated.

鈥淢any described feeling 鈥榓ddicted鈥 to social media itself, with algorithm-driven feeds designed to maximise time online while harvesting personal data.

鈥淏ody-shaming, self-harm, hate speech, and other unwanted content appeared alongside valued content, making harmful material difficult to avoid.

鈥淥ne 17-year-old M膩ori participant said, 鈥業 get a lot of beer ads on my Instagram 鈥 vaping and tobacco as well 鈥 it was almost like inescapable on all social media platforms鈥.鈥

Researchers say a huge number of young Kiwis are spending time on five or or more apps a day. Photo / 九一星空无限

Researchers say a huge number of young Kiwis are spending time on five or or more apps a day. Photo / 九一星空无限

The researchers also emphasised that these risks worsen health inequities, as digital marketing of addictive products 鈥渄isproportionately harms M膩ori and other communities already facing disadvantage鈥.

鈥淏etter protection of young people from online harms is needed, given the growing importance of digital spaces to social, civic and commercial life,鈥 they said, and young people should be involved in the development of any proposed solutions.

鈥淜ey actions could include banning commercial digital marketing of harmful commodities and extending liability for online harm to social media platforms.鈥

They suggested the Government consider 鈥渁 rights-based approach to digital redesign鈥 to minimise algorithmic promotion of content.

鈥淚t should move beyond simple age-limit regulations and focus on creating age-appropriate platform design to reduce harms.鈥

What the teens told researchers

In a briefing released publicly about their research, the authors said there was 鈥渕ounting evidence鈥 that digital spaces were filled with 鈥渉armful commodity marketing鈥 that reached young people.

鈥淚ndustries that sell addictive or habituating commodities use digital marketing to recruit young consumers to increase their consumption over lifetimes.

鈥淭his has long-term negative health consequences 鈥 The current Government inquiry into harms youth encounter online needs to recognise the challenge this poses.

Experts say there is 鈥渕ounting evidence鈥 that digital spaces are filled with 鈥渉armful commodity marketing鈥 that reaches young people in NZ.  Photo / 123RF

Experts say there is 鈥渕ounting evidence鈥 that digital spaces are filled with 鈥渉armful commodity marketing鈥 that reaches young people in NZ. Photo / 123RF

鈥淚n this briefing, we highlight youth voices from recent studies to articulate some of the harms they shared and propose potential protections that reduce the harms but retain the benefits of social media that young people enjoy.鈥

The research details how digital marketing, which can occur anytime, anywhere, especially via smartphones, normalises and intensifies the attraction of unhealthy products and recruits new generations of users.

Of the young people surveyed, 59% reported using social media for more than five hours a day - including those aged under 18 - and they described 鈥減ervasive digital marketing of unhealthy commodities鈥 in their feeds throughout the day and night, which targeted them and encouraged consumption.

A 19-year-old told the researchers: 鈥淎nd for children, like, since you鈥檙e very impressionable, if you as a kid go through these experiences, you can end up idolising alcohol, you know, being 鈥極h, this is cool.鈥"

Teens are accessing platforms all hours of the day and night, the researchers say.  Photo / 123rf

Teens are accessing platforms all hours of the day and night, the researchers say. Photo / 123rf

Young people also spoke about becoming 鈥渁ddicted鈥 to social media, particularly TikTok, and their concerns about how much time they 鈥渨asted鈥 online.

鈥淲hat does concern me is the aspect of just getting me more addicted to my phone 鈥 Like, I mean, nine hours, thirty-two minutes on a Thursday on my phone 鈥 and they鈥檙e just getting more data to make my ads more personal to me,鈥 said an 18-year-old.

While most participants stressed the benefits of connectivity in their responses, they also said they were 鈥渕indful of how it intrudes upon social and material realities鈥.

One teen said: 鈥淲hat I feel about social media in general was it can be quite a hindrance. Like, in terms of being attentive to life in general, the real life in front of you.

鈥淏ut there鈥檚 also, there鈥檚 pros and cons 鈥 like, you can get to know what鈥檚 happening around the world, but then you also get cut off from people that are around you in real life.鈥

The participants also told the researchers that 鈥渦nwanted鈥 harmful content was 鈥渞eadily shown鈥 on the platforms they used, including body-shaming, self-harm, alt-right content and hate speech.

Teens told the researchers they often saw unwanted, harmful content while using social media apps. Photo / 九一星空无限 
Teens told the researchers they often saw unwanted, harmful content while using social media apps. Photo / 九一星空无限

They described how 鈥減roblematic materials could be unpredictably juxtaposed with valued content鈥.

One teen said: 鈥淭ikTok was awful as you couldn鈥檛 filter out content that is harmful, like content that would show people cutting themselves or starving themselves.鈥

Another said 鈥渞eally good content鈥 could suddenly 鈥渟piral into some really bad stuff鈥.

鈥淟ike, you need to be skinnier. You need to drink [this], do this, and like, the difference, you have to be healthy, you have to do this. Whereas it鈥檚 not just you鈥檙e okay, being you.鈥

Anna Leask is a senior journalist who covers national crime and justice. She joined the Herald in 2008 and has worked as a journalist for 19 years with a particular focus on family and gender-based violence, child abuse, sexual violence, homicides, mental health and youth crime. She writes, hosts and produces the award-winning podcast A Moment In Crime, released monthly on nzherald.co.nz.

Take your Radio, Podcasts and Music with you